MELOMEALS: $3.33 a day (UNDER CONSTRUCTION)

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Contact Melody

Healthy and delicious vegan food for $3.33 a day!


Welcome from Portsmouth, New Hampshire.  My name is Melody Polakow and due to being laid off from my job as a Vegan and Raw Foods Chef, I have a very strict budget of $3.33 a day for food. I am feeding myself and two teen sons who live with me part time. 

Focusing on whole, natural vegan foods, I am able to create a variety of healthy and delicious meals that satisfy a range of appetites. You don't have to be vegan to enjoy my food!

I am very passionate about the Raw Food lifestyle and have created quite a few raw frugal dishes. I incorporate either Green Smoothies or large salads in our menus.

So many people have the mistaken notion that you can't eat healthy food on a budget and I'm here to show you this is not true!



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